5-in-1 Punching Bag with Stand – Freestanding Boxing Trainer with Speed Balls, Reflex Bar, Target Pad, and Adjustable Height

Train like a pro from the comfort of your home with this 5-in-1 freestanding punching bag system. Designed with multiple striking targets, adjustable height, and shock-absorbing stability, it’s perfect for boxing, kickboxing, Muay Thai, and fitness training for both adults and kids. Build strength, improve reflexes, and sharpen your coordination with one versatile setup.

Features and Benefits

• 5-in-1 design: Includes 2 speed balls, a 360° reflex bar, a hitting target, and a heavy punching bag for diverse training.

• Adjustable height: Ranges from 63" to 90.5", suitable for kids, teens, and adults.

• Durable construction: Made with high-resilience PU leather, tear-resistant EPE foam, a power buffer layer, and stainless steel tubing.

• Shock absorption system: 4 springs, dual PVC shock absorbers, and reinforced connections reduce hand/joint strain during heavy training.

• Ultra-stable base: Features 12 large suction cups that anchor securely to smooth floors. When filled with sand, the base weighs up to 340 lbs for unmatched stability.

• Comprehensive training: Perfect for boxing drills, kickboxing, Muay Thai, and reflex training.

Specifications

• Height: Adjustable from 63" – 90.5"

• Base weight: Up to 340 lbs when filled with sand

• Material: PU leather, EPE foam, stainless steel tube, PVC shock absorbers

• Components: 2 speed balls, reflex bar, target pad, heavy punching bag

• Type: Freestanding (no wall or ceiling mounting required)

• Age range: 8+ years

• Packages: Ships in 2 boxes (may arrive separately)

Why Choose This Punching Bag
Unlike traditional heavy bags, this 5-in-1 freestanding system provides a complete striking experience—training speed, accuracy, reflexes, and strength all in one. With its adjustable height and ultra-stable base, it’s a versatile solution for family use, from beginner kids to experienced fighters.