Improve posture, relieve back pain, and enhance flexibility with this decompression bench, designed for home rehabilitation and fitness. Suitable for users from 4.7 to 6 ft tall, it offers lumbar spine support, back stretching, and posture correction. With a sturdy steel frame and padded PU backrest, this inversion-style bench supports up to 330 lbs, making it ideal for spine therapy, daily decompression, and even weight-loss or body-shaping exercises.
Features & Benefits
Lumbar Relief & Posture Correction: Helps alleviate hunchback, lumbar strain, spinal pain, and sedentary fatigue.
Multi-Functional Use: Supports rehab, stretching, decompression, and core exercises for overall body conditioning.
Sturdy Construction: Built with a strong steel frame, PU leather back panel, and foam supports; holds up to 150 kg / 330 lbs.
Adjustable Design: Telescopic frame suits users from 145–185 cm (4.7–6 ft), with ergonomic handles for secure stretching.
Compact & Easy to Store: Lightweight and space-saving, ideal for apartments or small home gyms.
Specifications
Material: Steel frame, PU back panel, Foam padding
Load Capacity: 150 kg / 330 lbs
User Height Range: 145–185 cm / 4.7–6 ft
Backrest Size: 106 × 35.5 × 4 cm (41.7 × 13.9 × 1.5 in)
Frame Pipe Diameter: 30 mm main tube, 25 mm telescopic tube
Foam Diameter: 65 mm
Product Height: 23 cm (9 in)
Package Size: 114 × 37 × 13 cm (45 × 14.5 × 5 in)
Weight: 9.2 kg (20.2 lbs)
Why Choose This Bench
This back decompression bench offers an affordable, space-saving solution for spinal health and home workouts. Whether you’re recovering from back issues, sitting for long hours, or looking to improve flexibility, it provides effective lumbar support and body-shaping benefits.
